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It’s time to retreat!
Last few spaces remaining for next weekend’s Spring Equinox Afternoon Retreat. Here’s what to expect..
Sophie
Mar 132 min read
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January Reset
January Reset is back for it's 5th year! This year, less is more as we share a morning of self-care and ease gently into the year. The...
Sophie
Jan 81 min read
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Serendipity - Yoga & Wellness Retreat
Introducing.. Serendipity - The Retreat! Join me for a beautiful weekend of yoga and wellness in the rolling hills of Carmarthenshire.
Sophie
Feb 24, 20242 min read
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UPDATED 2024 Schedule
Hello again, So - after much deliberation I've decided to keep things mostly as they are for next year! One of my words for 2024 is...
Sophie
Dec 19, 20231 min read
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Introducing the new 2024 yoga class schedule
I am thrilled to announce the launch of my new yoga class schedule for 2024.
Sophie
Dec 6, 20233 min read
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Self-Care Sunday - 19th Nov
I can't wait to share this wholesome workshop! This is the perfect opportunity to slow down and cosy up before the busy build up to Christma
Sophie
Nov 14, 20232 min read
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