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Freebies

Get a flavour of what it's like to work with me!

Ocean Rocks

Becoming UnBusy

A free downloadable workbook to help increase your self awareness on how stress and the constant need to be 'busy' and productive shows up for you.

YWS on Demand

A range of free yoga & breathwork based videos for you to practice in your own time.

Online Yoga
Three Women

SW Wellness Community

A free Facebook community for my regular yogis / online clients to come together. We'll deep dive into weekly class themes, you can have your say as I share upcoming offerings etc and we'll support & inspire one another!

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