Hatha & Hike

Service Description

Embark on a refreshing Sunday afternoon adventure with Hatha & Hike, a unique wellness experience offered by Sophie Ward Wellness. Join a group of like-minded women for a 5-6 km scenic walk through the beautiful Worcestershire countryside, followed by a relaxing and welcoming yoga class. We'll meet outside Rock Village Hall to begin our adventure. Be sure to dress for the weather and pack anything you need to bring with you (i.e a drink). We'll lift our heart rates and our spirits with a well-paced, chatty walk designed to invigorate the body & soul. After the walk, unwind with a soothing cup of tea and slice of cake, and let your mind and body find tranquility through a Hatha yoga session. It's suitable for all abilities, so don't worry if you've never practiced yoga before. We will move mindfully, incorporating breathwork and meditation and exploring each pose for a few breaths to help build strength and flexibility. This is a perfect way to unwind and connect with nature, and leave all your stresses behind. Mothers Day vouchers available!

Cancellation Policy

All bookings are non-refundable. Monthly events can be rescheduled once without charge with 72 hours' notice, if it's a regular event (Yin & Chill, Online Breathwork). Please send me an email if you find you're no longer able to attend and I'll be happy to transfer to another event. Booking closes 2 hours before the event. Full policy can be found in the T&C's.

Contact Details

• Rock Village Hall, Porchbrook Road, Kidderminster, UK

  07418610630

  hello@sophiewardwellness.com