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ALIGN & THRIVE
a 12 week immersive coaching container for female business owners who are ready to say goodbye to people pleasing and perfectionism and RISE UP into their unstoppable selves!
Introducing,
your Retreat leader
Your retreat leader; Sophie is a Yoga & Breathwork Teacher and Holistic Life Coach, specialising in nervous system regulation and mind-body connection. Her passion lies in holding space and creating transformational experiences that help women find their calm amidst the chaos of life; empowering them with tools to self-regulate and reconnect.
WHAT DO PREVIOUS ATTENDEES SAY..
"Serendipity retreat was perfect. It really opened up my mind to the power of yoga and breathwork: I learned so much. The food was fantastic, healthy and varied and I felt completely relaxed and reset. I've been telling everyone how fantastic it was. I'm so pleased I booked and I will return for more. Thank you x"
Caroline, 2024 attendee
FAQ's
Who are SW Retreats for?
Our retreats are for anyone aged 18+ who is craving some time to themselves to restore balance! No yoga experience necessary, although some may be beneficial. All attendees will be required to complete a Health Waiver form on booking, with any health conditions / injuries signed off by your GP beforehand. Some activities are not suitable during pregnancy so please get in touch if you have any questions.
Can I come on my own?
Of course you can! Retreats offer a wonderful opportunity to connect with like-minded individuals. You get to share a magical experience with others while having the freedom to enjoy time to yourself. There are different room options depending on your preference. All guests will be invited to a WhatsApp group 1 month before the retreat so we can start getting to know each other a little. Our retreats are a maximum of 12 guests.
Do I have to take part in all the activities?
No, you are welcome to join in as much or as little as you’d like. This is your weekend! However the cost remains the same, regardless of how much you participate.
How do I get there?
The full address will be provided on booking. You are required to make your own travel arrangements. Within the group we can discuss lift shares for those travelling from the same area.
When is payment due?
You can pay in full or opt for a payment plan - with £100 deposit due on booking, and the full balance must be paid by 2 months before.
What is the refund policy?
The deposit is non-refundable, due to the upfront costs associated with securing venues. If you cancel 8+ weeks in advance of your booking, the remaining balance will be refunded. Although we recognise sometimes things happen that may be outside of your control, unfortunately we cannot offer refunds on late cancellations (within 8 weeks of departure) as fees / activities will have already been paid for by then. You are advised to book travel insurance.
Are there any additional costs?
There may be the option to book treatments at an additional cost. Everything else (bar travel) is included.
What kind of food will be provided?
Our focus is wholesome, nourishing, plant-based food. There may be some meat options for those who eat meat. Please confirm any allergies or dietary requirements on booking. Alcohol isn’t something we will be providing as part of this retreat and we would prefer everyone to abstain from alcohol for the duration of the weekend, as the focus is on nourishment.
