Wellness Evening @ Magnolia's Barn

Service Description

Join Sofi (The Basic Nutritionist) & Sophie (Sophie Ward Wellness) for an evening of nourishment; with restorative yoga, guided relaxation, nutrition through intuitive eating and artisan food and drink at Magnolia’s Barn. Indulge in an evening of looking after YOU in a relaxed, friendly atmosphere. Knowledge is POWER and we believe you deserve to equip yourself with the info on what you are putting into your body so you can nourish it from the inside-out. Sofi is here to make it simple; championing intuitive eating over restrictive diets and empowering you to make healthier choices so you can feel more balanced and energised, without compromising the enjoyment of the foods you love! Following this informative & interactive workshop, you'll be guided through a breathwork and restorative yoga session designed to help you rebalance and recharge. Did you know that food isn't the only fuel for our bodies - how we breathe also has a huge impact on our energy levels! Bring your blankets and cushions/pillows etc for the yoga and cosy up for some super relaxing postures. Finally, you can enjoy some of the wonderful freshly prepared food/drinks* on offer at Magnolia's Barn, and you'll leave with a little self care treat. *Any food purchased is at an additional cost Free parking at the venue. Any questions please reach out to hello@sophiewardwellness.com or thebasicnutritionist1@gmail.com We can't wait to welcome you! x

Cancellation Policy

All bookings are non-refundable. Yoga classes can be rescheduled once without charge with 24+ hours notice. You must log into your account on the website / app to manage your booking. Booking closes 1 hour before the class. Full policy can be found in the T&C's.

Contact Details

• Waresley, Kidderminster DY11 7XL, UK

  07418610630

  hello@sophiewardwellness.com